New York Times
BOOKS ON HEALTH
By JOHN LANGONE
Symphony in the Brain: The Evolution of the New Brain Wave
Biofeedback," by Jim Robbins, Atlantic Monthly Press, $24.
When the author of this book first heard of a technique known
variously as brain-wave biofeedback, neurofeedback and neuro
therapy, he was battling chronic fatigue syndrome and had exhausted
traditional therapies.
Though it "had a New Age whiff about it," he nonetheless traveled
to a weekend symposium, got his scalp hooked up to a computer
display via electroencephalogram sensors and began a session of
brain-training.
"After a half hour," he recalls, "my mind was tired, my thoughts
muddled. But an hour or so after I finished, I experienced what is
known as the clean windshield effect. The world looked sharp and
crystalline, and I had a quiet, energetic feeling that lasted a
couple of hours. It was the first time I had felt that way in
years."
Biofeedback, which has been around for some 30 years, harnesses
the body's natural rhythms — brain waves and autonomic functions —
to monitors that allow one to see, for example, amplified
electrical frequencies of the brain or usually unconscious
occurrences like blood pressure and heart and lung action.
By watching these events on a computer screen, participants are
able to influence their physical and mental well-being. In
neurofeedback, patients can be trained to operate in brain
frequencies they do not generally use, an exercise designed to
enable one to strengthen the brain.
Mr. Robbins, a journalist whose articles occasionally appear in
The New York Times, focuses on the brain-strengthening aspects of
the technique, making a decent case through interviews with
clinicians, researchers and patients for its value in a variety of
disorders, including autism, epilepsy, attention deficit disorder,
learning disabilities, head injuries, post traumatic stress
disorder, addictions and depression.
He argues that though the medical profession is generally
dismissive of the therapy, the effects of neurofeedback are "not
subtle but extremely robust."
It may not be either miracle or panacea, he writes, but it is
science, albeit science that is still young and relatively unknown.
The big question about neurofeedback, he concludes, is not whether
it works, but "why it is as effective as it is, for whom,
precisely, and how it can be made more powerful."